11 Reasons Why You May Need a Coach as an Everyday Endurance Athletes Instead of One of Those Popular Online Programs

With the proliferation of online training programs, especially ones guided by AI (so-called artificial intelligence), you have so many choices when you’re looking at completing some audacious challenge goal or adventure.

Honestly, if you use one of these programs, you will likely improve your performance, simply for the fact that you’re working out more consistently.